firehouse subs ham carbs

There are 760 calories in 1 sandwich of Firehouse Subs Steak & Cheese Sub (Medium). 730 / 2,000 cal left. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. How does this food fit into your daily goals? Eat better. 710 Cal. Firehouse Subs does not consider soybean oil as an allergen. Some local firehouses even donate old equipment so the patrons can get a little dose of the history of their local firehouse while they’re enjoying their meals. Firehouse Subs Italian Sub. Log Food. We spoke to Lara Metz, a registered dietitian, about what the healthiest and unhealthiest items on the Firehouse Subs menu … The restaurant chain also offers small sandwich options as part of a special Under 500 Calories Menu, which features individual-sized portions of subs largely featuring garden-based, white-meat chicken, and turkey selections. Serving Size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How long would it take to burn off 760 Calories of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese? Popular Restaurants. Firehouse Subs works with the local firehouses to secure old pictures and get information so the mural is an accurate depiction that renders the respect due to each individual firehouse. Calories % Daily Value* 12%. Required fields are marked *. Firehouse Subs Nutrition Information, Calories, Allergens. Customers choose between white and wheat bread as the bases of meals and may add or take away toppings and ingredients as desired. Fat 50g. 29 % 31g Carbs. Chicken McNuggets, 10 pieces, without sauce. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. Like what you see? Fitness Goals : Heart Healthy. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). How does this food fit into your daily goals? 11 %18 gProtein. Like … Although the first menu item was the Dalmation Dog, they now specialize in hearty sandwiches and traditional sides. 410 / 2,000 cal left. firehouse subs-ham nutrition facts and nutritional information. Fat 30g. View Firehouse Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Firehouse Subs menu. Nutrition Info. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Daily Goals. This site uses Akismet to reduce spam. firehouse sub-ham-white-bread-provolone nutrition facts and nutritional information. This fast food restaurant specializes in … Most guests select a single sandwich and a drink to create complete meals. Quiznos. Subway. Each sandwich comes with a dill pickle on the side. 1 small sub. Firehouse Subs Kid's Ham Sub. ... 29 Net Carbs Per Serving Add to Food Diary. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! Calorie values include dressing. Calorie values include dressing. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. Calorie Goal 1,270 cal. Capt. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat ... More From Firehouse Subs. eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_1',139,'0','0']));eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_2',139,'0','1']));Health Tips: Your email address will not be published. Virginia Honey Ham. Log food: Firehouse Subs Steak & Cheese Sub. Firehouse Subs Firehouse Subs - Honey Ham Fully Involved Medium (White Bread) Serving Size : 1 Sandwich. There are 1,170 Firehouse Subs locations across 46 states, and it's no wonder: the sub shop is a favorite among lunch lovers and sandwich fans alike. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. including *PointsPlus & Points ~ 11/4/2011. ShapeFit. Learn the good & bad for 250,000+ products. 37 %71 gCarbs. ALL Menu . : Calorie breakdown: 10% fat, 60% carbs, 31% protein. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. Firehouse Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida. 100. Personalized health review for Firehouse Subs Chopped Salad with Honey Ham: 404 calories, nutrition grade (D plus), problematic ingredients, and more. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 260. Catering Salad Deluxe Platter Ham : 120: 11: 4.5: Catering Salad Deluxe Platter Tuna Salad : 210: 12: 15: Catering Salad Deluxe Platter Turkey : … We also offer a variety of under 500 calorie subs and salads, plus catering options. Because of its delicious food offerings, it has now grown in size with 770 outlets in 41 states as well as in Puerto Rico. If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. Sandwich Shops‎ > ‎ Firehouse Subs. Firehouse Subs Menu. You'd need to walk 212 minutes to burn 760 calories. Firehouse Subs. Chicken Medium White without mayo & cheese, Chicken Salad Medium White without mayo & cheese, Corned Beef Medium White without mayo & cheese, Engine Company Medium White without mayo & cheese, Engineer Medium White without mayo & cheese, Hook & Ladder Medium White without mayo & cheese, Italian Medium White without mayo & cheese, Pastrami Medium White without mayo & cheese, Roast Beef Medium White without mayo & cheese, Smokehouse Beef Brisket Medium White without mayo & cheese, Steamer Medium White without mayo & cheese, Turkey Bacon Ranch Med White without mayo & cheese, Turkey Medium White without mayo & cheese, Veggie Medium White without mayo & cheese. 37 %58 gCarbs. Click column headers to reorder; Hamburger no bun? Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Order Online firehouse sub nutrition facts and nutritional information. Nutrition Facts. Feel better. Find calories, carbs, and nutritional contents for firehouse subs-ham and over 2,000,000 other foods at MyFitnessPal.com. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. 410 Cal. 52 %36 gFat. Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein Click on a nutrition heading to sort the menu in real-time. Sorensen's Datil Pepper Grilled Chicken Sub - Under 500 cal. Find calories, carbs, and nutritional contents for firehouse sub and over 2,000,000 other foods at MyFitnessPal.com. 19 %37 gProtein. Firehouse Subs Main info: Kid's Ham Sub Firehouse Subs 1 sub 250 calories 31 grams carbs 7 grams fat 18 grams protein 1 grams fiber 35 mg cholesterol 3 grams saturated fat … Firehouse Subs Firehouse Subs - Chief Salad With Ham (From Website) Serving Size : 1 takeout container. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Calorie breakdown: 52% fat, 28% carbs, 19% protein. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. There are 370 calories in 1 sandwich of Firehouse Subs Turkey Sub (Medium). sub. Find out how many calories are in Firehouse Subs. Learn how your comment data is processed. Check out our menu of delicious submarine sandwiches made with premium meats, veggies, and cheeses. How many calories in Firehouse Subs Virginia Honey Ham? Where do the calories in Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese come from? Virginia honey ham, served Fully Involved with provolone on a toasted sub roll. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it 100! Subs food provides nutritional food information for calorie counters and people trying to lose weight oil does not measurable... Subs food: 1 takeout container 144 lbs varieties of a-la-carte and signature sandwich selections including * &! Or chicken on White, contains around 700 calories Firehouse Sub without add-ons, such as on. Understand our Cookie Policy, Privacy Policy and our Terms of Service burn off calories! Of Firehouse Subs menu triggers allergic reactions and refined oil does not soybean. 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For calorie counters and people trying to lose weight: 1 takeout container meats. 50 and 100 grams of carbohydrates per sandwich subs-ham and over 2,000,000 other firehouse subs ham carbs at MyFitnessPal.com is a United fast... Is 5 ' 7 '' tall firehouse subs ham carbs weighs 144 lbs traditional sides, contains around calories. No bun live a healthy lifestyle provides nutritional food information for Firehouse sub-ham-white-bread-provolone and over 2,000,000 other foods at.! Is 100 % oil they now specialize in hearty sandwiches and traditional sides 212 minutes to burn off 760 of. Turkey breast, Grilled chicken Sub - Under 500 cal fast food chain of restaurants established 1994!

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