sweet potato coconut milk soup

coconut oil, coconut milk, dried thyme leaves, sweet potato, leeks and 2 more Spicy Sweet Potato Soup Lauren Caris Cooks turmeric, cayenne pepper, vegetable stock, white onion, coconut milk and 7 more Rough chop will do. Since we will be blending the sweet potatoes into a soup, you don’t have to worry about chopping them very small or even. Using an immersion blender puree the soup or transfer to a blender and puree that way. It’s so delicious and perfect for chilly Autumn days. Creamy Curried Sweet Potato Soup with ginger, curry powder and coconut milk. Add the onion and a small pinch of sea salt and cook for 10 minutes, or until soft and Pumpkin, Sweet Potato, Leek and Coconut Milk Soup Pumpkin, Sweet Potato, Leek and Coconut Milk Soup A delicious, global twist on your favorite chicken noodle soup made into a … Using coconut milk in this soup not only adds a depth of flavor but it also makes it healthier and suitable for those with dairy intolerances. Add ginger, garlic, turmeric, salt and black pepper to the pan. Blend. Pour in 4 cups vegetable broth, partially cover with water if necessary and simmer for 20 minutes or until sweet potatoes are cooked through and easily pierced with a knife. Gently reheat and serve in warm bowls. Serve hot, with a squeeze of lime juice, and a sprinkle of toasted coconut, chopped cilantro or basil, peanuts, and crushed red pepper flakes, if using. VEGAN SWEET POTATO SOUP . Need something to warm you up? In a large, heavy bottomed pot or Dutch oven over a medium-low heat, add 1/4 cup olive oil and sweat the onion, garlic and ginger until softened and translucent, about 5-7 minutes. When the sweet potatoes are tender, stir in the coconut milk, and using an immersion blender (or in batches using a food processor or blender), blend until smooth. Remove the soup for the heat. Reduce the heat, cover and simmer for about 30-40 minutes until the potato is tender Allow it to cool slightly, and either in a liquidiser or with a stick blender blend the soup. This sweet potato soup with coconut milk is like a warm hug in a bowl. Because this sweet potato soup has just a few simple ingredients, it’s important to use what the recipe calls for to get the right flavor. Add the sweet potato and pepper, cook for 5 minutes. This sweet potato coconut soup can be customized to be anything you need it to be. It's topped with sliced green onions and hemp hearts for a bit of good-for-you crunch. This sweet potato soup is creamy and smooth, filled with fresh ginger flavor and blended with coconut milk. Bring to a simmer and leave for about 20-25 minutes until the sweet potato is soft through. Allow to cool a little then puree; Return to the pan, add the coconut milk, heat gently until piping hot then serve. 2-3 large sweet potatoes, peeled and cut into 1/4 inch thick slices Sweet potato combined with coconut milk and some aromatic spices like garam masala combine to create a sweet and yet savory soup that is comforting to body and soul. Preparation. Serve warm in bowls. Simple curried sweet potato soup with coconut milk is easy to make. Gluten Free, vegan, dairy-free, soy-free, refined sugar-free. Sweet Potato and Coconut Milk with Brown Rice and Lentils. Chop the sweet potato into cubes and put into a large soup pan. Return soup to the pot and stir in 1 cup coconut milk then adjust seasoning if needed. This sweet potato soup with lentils, red pepper and creamy coconut milk is the result of my many kitchen experiments. Puree with an immersion blender, or do it in batches in a regular blender. Add seasonings: Sauté seasonings to infuse the veggies with flavor and intensify the flavors. How To Make Vegan Sweet Potato Soup From Scratch . On medium-high speed, process until smooth, about 1 to 2 minutes. With just a few ingredients it transforms into something complex and delicious. Crush the garlic clove. In the meantime, peel and finely grate the ginger. Add sweet potato soup, ½ cup vegetable stock, and fish sauce to a blender. Add chopped sweet potato, coconut milk and broth. (I add the stock cube to the empty tin and fill up with hot water). Add the coriander and cook for 1 minute. Easy sweet potato soup with coconut milk This simple sweet potato soup is magical. And it's paleo, vegan, gluten-free, and Whole30. The chili powder and smoked paprika add a savory flavor that complements everything (and makes it not a dessert soup, because sweet potato + coconut could totally = dessert). In a large saucepan, heat the coconut oil. A little bit of chopping, simmer the ingredients for a while, add some spices and coconut milk. It's warm and satisfying, and ultimately is a huge hug in a bowl! Pour in the stock and bring to the boil; cover then simmer for around 20 minutes. This soup starts with chunks of sweet potatoes, roasted with spices. Warm the soup up for a few minutes and all the flavours to mix. Sweet potatoes add an earthy sweetness, ground cumin and crushed chillies provide a little spice and a small amount of coconut milk adds creaminess. Add the onions and peppers and cook over moderate heat, stirring occasionally, until tender, 10 minutes. Tip: Don’t chop them too big or they will take longer to cook. love sweet potato soup — this looks like a good version! Cover and cook until sweet potato is very soft, about 20 minutes. Sauté aromatics: Add onion, carrots, pepper, garlic, and ginger to coconut oil.Sauté until veggies begin to soften. Add veggie broth or coconut milk. Coconut Chicken Sweet Potato Noodle Soup with creamy coconut flavor and fun spiralized sweet potato noodles! The sweet potatoes are then pureed with coconut milk. 1. Add more vegetable stock if desired to adjust the thickness of the soup, processing in 30-second intervals. Add the sweet potato, coconut milk and vegetable stock. Slightly adapted from Sprouted Kitchen Bowl + Spoon.Serves 6. This vegan sweet potato soup is one the easiest soups you can imagine. oliveblogger says: September 30, 2018 at 9:10 pm 31 thoughts on “ Pressure Cooker Sweet Potato Soup with Coconut Milk ” cookingchat (@cookingchat) says: September 30, 2018 at 6:45 pm Reply. Heat the oil in a large pan over a low heat. Bring to a fast simmer, but do not let it come to the boil. Sweet Potato; Vegetable broth; Coconut Milk; But here’s the thing. The sweet potato adds heartiness, creaminess and a natural sweetness, and the coconut milk adds even more creaminess. By adding just a few additional ingredients, this soup can become a filling and cozy main meal, or a veggie-packed “get well soon” soup. ; Add potatoes: Stir in the diced sweet potatoes and cook for 5 minutes. In the meantime make the toasted coconut flakes. Puree soup until smooth using a blender or immersion blender. This soup is naturally sweet, vegan, has pleasant heat and spice of curry and is ready in your favorite Instant Pot with just 10 minutes of Pressure cooking. Stock – Vegetable stock can be used as a vegetarian option. Drop to a low heat and simmer until the sweet potato is cooked (this took 20 minutes for me as I did largish cubes of sweet potato). Add the water and coconut milk and turn on the heat (once it comes to the boil, turn it down to a simmer). Add the chilli and garlic, frying for a few seconds before adding the sweet potato. In a dry pan on low-medium heat, add the flakes in an even flat layer. Serve with cilantro, limes, roasted peanuts or … Transfer back to soup pot and add coconut milk. Stir in the coconut milk and allow to simmer for a few minutes. Spicy Butternut Squash, Sweet Potato and Coconut Soup January 18, 2015 / Niki / 4 Comments This is a really wholesome and nourishing soup, I love the combination of earthy but sweet butternut squash and sweet potato, creamy coconut milk and nutty tahini. Pour in the vegetable stock and bring to a boil. Sweet Onion – Sweet onion adds another level of flavor/sweetness so this soup. Add the garlic, ginger, and chilli, the coconut milk/water mix. I got a huge box of sweet potatoes from my mom, so in the last couple of weeks I have already made Sweet Potato Pancakes and 2-Ingredient Sweet Potato Gnocchi, And now it’s time for recipe #3 in my kind-of-sweet-potato-series: Vegan Sweet Potato Soup with Coconut Milk. Done. A simple vegan sweet potato soup with coconut milk, ginger, and chili. Last Updated on 18/03/2020 by Adina. Reheat. 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